ADHD Skills Group:

Learn effective strategies to help manage challenges with attention, impulsivity, and hyperactivity. This group focuses on building executive function skills and using self-accommodating supports to help with attention, memory, time management, organization, and fidgeting.  

The group is free to attend, has in-person AND virtual meeting options, and is open to adults in the state of Oklahoma struggling with attention, impulsivity, and hyperactivity.  This is a four-series group offered twice a semester.

The ADHD Skills Group meets on Mondays at 12:00pm.

If interested, register here: okstateches.az1.qualtrics.com…